Warm Days and Kind Hearts

  With Spring break over and only a few months of school left my mind has been shifting into thoughts of long, warm, sunny days.  At Imagination Yoga we switch gears in the summer months away from our school enrichment classes and into camp mode.  Camp is so much fun! It is a few weeks … Continue reading

Making a peaceful connection

Teaching Imagination Yoga is an amazing adventure.  I know that every time I am in front of a group of children I am impacting their lives positively and providing them with skills that will enhance their future.  At times it can be hard to tell how students are using those skills and in what way their lives are being impacted.  Unlike … Continue reading

Bringing Imagination Yoga Home!

We love the New Year for so many reasons. It provides an opportunity to take a closer look at our path and take steps in the direction of love and light. As we transition into the New Year we wanted to provide you with a few ideas to bring more movement, calm and kindness into … Continue reading

Imagination Yoga Kindness Challenge

Imagination Yoga Kindness Challenge

Everyday Imagination Yoga teachers  inspire kids to move their bodies and  stretch their imaginations. Our curriculum focuses on the aspects of yoga that kids can take off the mat and into their homes, schools and communities. Kindness, Concentration, Gratitude and Relaxation are the curriculum platforms that imagination Yoga stands upon to positively impact the kids … Continue reading

Learning Gratitude

Learning Gratitude

12 years ago, at the age of 18, my family went through a series of painful and life shifting events. Everything in my life felt dark and challenging. My coping strategy became gratitude. It was the only thing that gave me hope. My practice became one that propelled me to continue to move forward.  As … Continue reading

Noticing the Small Things

Noticing the Small Things

This story comes to us from our friends teaching Imagination Yoga in Dallas-Fort Worth, Texas.  Aimee tells a beautiful story of kindness in one of her classes, as well as in her life.  Chances for kindness are everywhere; you just have to choose to take them. It is the simplest act of kindness that CAN make … Continue reading

A Salute to the sun

A Salute to the sun

This summer A Mom Inspired posted a wonderful story about her sons doing Imagination Yoga.  We at Imagination Yoga love seeing the way this family has incorporated yoga into their lives and thought it would be a perfect post to share with the kind hearts. kind words. kind thoughts. community.  Enjoy! On the shirttails of … Continue reading

Imagination Yoga Transitions Kids Back-to-School

Imagination Yoga Transitions Kids Back-to-School

“Are you excited for school to start?” everyone from the grocery store checker to my son’s dentist would ask him in the last days of summer. His typical 3rd grader reply was a dull, drawn-out “Noooooo.” Sound familiar? Returning to school can be both exciting and anxiety-ridden. Let’s take a look at a child’s typical day … Continue reading