Tagged with Imagination Yoga

Learning Gratitude

Learning Gratitude

12 years ago, at the age of 18, my family went through a series of painful and life shifting events. Everything in my life felt dark and challenging. My coping strategy became gratitude. It was the only thing that gave me hope. My practice became one that propelled me to continue to move forward.  As … Continue reading

Noticing the Small Things

Noticing the Small Things

This story comes to us from our friends teaching Imagination Yoga in Dallas-Fort Worth, Texas.  Aimee tells a beautiful story of kindness in one of her classes, as well as in her life.  Chances for kindness are everywhere; you just have to choose to take them. It is the simplest act of kindness that CAN make … Continue reading