Tagged with kindness

Kids Yoga Combats Violence

Kids Yoga Combats Violence

You know the calm mind, rosy cheeks, and openness of heart you feel when you walk out of a yoga class? That same beautiful feeling and physiological response is happening when a child walks out of their yoga class. The nervous system calms, the mind focuses, and in turn the world seems brighter. Kid’s yoga … Continue reading

Warm Days and Kind Hearts

Warm Days and Kind Hearts

  With Spring break over and only a few months of school left my mind has been shifting into thoughts of long, warm, sunny days.  At Imagination Yoga we switch gears in the summer months away from our school enrichment classes and into camp mode. Camp is so much fun! It is a few weeks … Continue reading

Imagination Yoga Kindness Challenge

Imagination Yoga Kindness Challenge

Everyday Imagination Yoga teachers  inspire kids to move their bodies and  stretch their imaginations. Our curriculum focuses on the aspects of yoga that kids can take off the mat and into their homes, schools and communities. Kindness, Concentration, Gratitude and Relaxation are the curriculum platforms that imagination Yoga stands upon to positively impact the kids … Continue reading

Noticing the Small Things

Noticing the Small Things

This story comes to us from our friends teaching Imagination Yoga in Dallas-Fort Worth, Texas.  Aimee tells a beautiful story of kindness in one of her classes, as well as in her life.  Chances for kindness are everywhere; you just have to choose to take them. It is the simplest act of kindness that CAN make … Continue reading

Kindness Ball

Kindness Ball

This entry comes from Jessica McClintic, one of the founders of Imagination Yoga.  Her story highlights some of the wonderful work Imagination Yoga is doing around kindness and the growth of positive community groups one child at a time.  She reminds us that it is not just the physical practice that helps us grow our … Continue reading

A 5 year olds’ gift to his Family

A 5 year olds’ gift to his Family

This story comes from Jamie Hopkins, one of the creators and founders of Imagination Yoga.  Jamie has been teaching children Imagination Yoga long before it even had a name.  Jamie has inspired so many children, families and people to do their best each day in their yoga and in their day-to-day interactions it is no wonder … Continue reading