Imagination Yoga Kindness Challenge

Everyday Imagination Yoga teachers  inspire kids to move their bodies and  stretch their imaginations. Our curriculum focuses on the aspects of yoga that kids can take off the mat and into their homes, schools and communities. Kindness, Concentration, Gratitude and Relaxation are the curriculum platforms that imagination Yoga stands upon to positively impact the kids … Continue reading →

Learning Gratitude

12 years ago, at the age of 18, my family went through a series of painful and life shifting events. Everything in my life felt dark and challenging. My coping strategy became gratitude. It was the only thing that gave me hope. My practice became one that propelled me to continue to move forward.  As … Continue reading →